April 20, 2017

Get the Most Out of Your Massage!

We all love massages, don’t we?! Receiving a massage from a skilled therapist can change our body, mind and even life! Sometimes a massage is for relaxation, but often times, we are looking for relief from sore, stiff, aching muscles, anxiety, headaches or because something in our body isn’t functioning properly. Our posture, daily habits and accumulated stress all have a hand in creating issues in our tissues, ligaments, joints, emotions and energetic body. Research (for example: ) has shown that Massage Therapy has positive effects on many conditions and is good for almost everyon...

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