Energy. It’s everywhere and it is everything. Even in between the gaps, resides energy not visible with the human eye, but it exists nonetheless. In knowing this, I have come to realize that spoken words are energy too. Words have the power to bring joy, light and love or the power to do just the opposite. I have chosen to re-train my brain in order to banish certain destructive words from my vocabulary; words that do not uplift my spirit or resonate with goodness. By doing this, I have shifted the energy that I release into the universe and also the energy I attract into my life.