Circulatory...Similar to Swedish Massage, circulatory work is very relaxing with many physical benefits including: muscular relaxation, improved blood circulation, calming the autonomic nervous system, assisting the lymph system in cleansing toxins from the body, and restoring homeostasis. This customized, full-body massage will relax and invigorate you.
Aromatherapy may be added upon request.
Deep Tissue...Therapeutic deep tissue work is focused on the deepest layers of muscle, tendons and fascia. A slow, methodical approach is taken. Using fascial stretching, trigger point work and sports massage techniques, deep tissue massage helps with chronic pain and muscle tension, while reducing stress hormones and increasing relaxation. Therapeutic deep tissue targeting the shoulders and neck muscles is a specialty of Kat's.
Weekly sessions are suggested for treating chronic pain.
Pre-Natal...Kat has been specially trained to perform Pre-Natal massage on expecting mothers beginning in the 2nd trimester. Studies have shown that Pre-Natal massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
On-Site...On-site massage is available for your home, office.
For spa parties, special events, weekly office visits or on-set.
Chair or table. Need more than one therapist? No problem!
Contact Kat for more information.
CUPPING THERAPY *Add to any treatment for $10
Massage cupping therapy is an amazing addition to any massage. Cups are placed on the body on areas on congestion or pain. Careful suction is applied to create negative pressure, which removes inflammation, and draws cellular debris, stagnant chi, old blood cells and toxins to the surface of the skin to be removed by the lymphatic system. Layers of muscle and fascia are lifted, separated, and nourished.
In addition to its therapeutic effect, massage cupping is also deeply relaxing.
Cupping marks may last from 3-7 days.
Text or email me for more information about this wonderful technique!
MANUAL LYMPHATIC DRAINAGE 'MLD' Kat is a Certified Manual Lymphatic Drainage Therapist, trained in the Vodder Technique. A series of planned sessions is recommended for treating specific goals.
PRE & POST-SURGERY...Highly recommended for pre and post surgery of any kind.
Kat specializes in pre and post cosmetic surgery lymphatic drainage including facial procedures, liposuction, BBL, breast augmentation and more.
MLD will clear and prep the Lymphatic system before major or minor surgeries.
MLD will help reduce swelling and bruising, and speed healing time after surgery.
GENERAL FULL BODY SESSION...For healthy, uncompromised bodies, a full body session will boost your immune system, improve lymphatic flow and drainage and induce a deep state of relaxation. Full-body general sessions are 60/90 minutes long and are beneficial to receive every 1-2 months.
TARGETED ISSUES...MLD can provide relief from chronic pain and sore, achy muscles, sprains & strains, whiplash, sinus congestion, migraines, arthritis, fibromyalgia, chronic fatigue syndrome, tinnitus, fibrocystic breast disease, scleroderma, insomnia, stress and much more. It helps speed recovery time after any injury.
CELLULITE...MLD helps to reduce the appearance of cellulite, tone & smooth the skin and promotes proper drainage of tissues.
LYMPHEDEMA...Lymphatic drainage is used in the treatment of Lymphedema and those at risk for Lymphedema due to damaged or removed nodes from surgery and/or radiation for cancer.
ONCOLOGY...Cancer treatment can create many conditions that will benefit from Manual Lymph Drainage. MLD can assist with: reducing edema, post-surgical recovery, hematoma reduction, pain control, constipation relief, stress reduction, infection prevention and improved sleep.
Using an intuitive combination of Polarity, Cranial Sacral Unwinding, Reiki and various other techniques, this clothes-on session includes balancing life force energy and chakras, clearing the physical body of energetic blockages and increasing the clients awareness of their body-mind-spirit connection. Every session is unique and is customized for what is called for in the moment, leading to an overall sense of balance, calm and well-being.
It is recommended that you plan to have some time to relax after your session, as you may experience emotional and/or physical releases. Avoiding showers & baths for 12 hours after the session will help to lengthen the effects of the session.
CEO of Young Living, Gary Young developed Raindrop Technique in the 1980's. It combines unique, targeted massage and energy approaches with pure, authentic Essential Oils for a deeply harmonizing, rejuvenating, and relaxing experience. It is a powerful, non-invasive tool for assisting the body in correcting defects in the curvature of the spine. Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity.Everyone will experience the Raindrop Technique differently, depending on his or her body. Recipients may experience fatigue, increased energy, emotional release, or other short-term effects.